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LIFE 085: Handling Personal Crisis within Global Crisis

Ebony Jet Media April 21, 2020 3


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Life 085: Handling Personal Crisis during Global Crisis

LIFE 085: Handling Personal Crisis within Global Crisis

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Description

Recently, a dear friend endured a traumatic local crisis in the midst of the global crisis we’re all experiencing. It’s tough not to feel overwhelmed and defeated, as though it’s all just too much.

This show was recorded for her and for anyone who’s faced with a double whammy or even a single one. Listen and learn to put the earth beneath your feet again and help yourself through the toughest moments.

There IS life on the other side of the darkest of times. This episode will help you get there.

Life 085: Handling Personal Crisis during Global Crisis

Time Markers

– Break glass in case of emergency (1:47)

– The curve (4:28)

– The shattered moment and beyond (7:00)

– The key to cycling well (9:05)

– Dip your attention low (14:10)

– Allow thoughts to flow (17:48)

– Using the heart filter (24:00)

– Hold onto this: (30:08)

Quotes/Notes

All things change, including feelings.

You have the power to help yourself through any crisis.

Links

 
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The post LIFE 085: Handling Personal Crisis within Global Crisis appeared first on Cynthia Occelli.

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Ebony Jet Media

EBONY JET MEDIA Welcome to the premier destination for Urban Podcasters, R&B, Hip Hop, Soul, Gospel music , Sports, and the Arts. You're visiting this page because likely because you're searching an exciting place for Urban media content. Our goals is to give Urban Podcasters greater exposure with one of the largest online directories and share some of the beat entertainment for your community EbonyJetMedia goal is be the largest gathering of Black Podcasters in the World ! We are creating a non-exclusive directory of Urban Podcasts. For 75 years Ebony Jet has been an integral black voice of Civil Rights, Music and Entertainment. During this new decade we are taking that voice to the digital stratosphere via our podcasting platform and we want you to be a part of it !

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