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LIFE: 073 Emotions and Disease

Ebony Jet Media January 29, 2020 5


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Numerous health and wellness modalities agree that stress is the leading cause of disease, but what makes stress? We do.

 

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Description

Numerous studies have concluded that stress is a leading cause of disease.

Have you ever examined what stress actually is?

Stress is not an active or objective force in the world. It’s generated by the way we perceive the experiences in our lives. When we perceive events as threatening, harmful, scary, or painful we feel stressed. Thus, stress is the result of our negative emotions.

Health and wellness professionals and a growing body of research say that repressed and unresolved emotions can manifest as illness, pain, and outbreaks in the body.

Repressed emotions can be comprised of recent feelings or decades-old upsets.

Addressing and releasing festering emotions can promote well-being and a happier mental state.

Learn my favorite modalities and perspectives to help you let go of repressed feelings.

Time Markers

– How can I use this? (1:50)

– Just a half step (6:35)

– Feeling so hard it hurts us. No, really. (11:37)

– You are powerful (16:00) – Let’s body talk (18:50)

– Sitting with it, to set it free (20:58)

– A sprinkle of heart-centric healing (22:40)

– Stress comes from thinking (24:37)

– My migraine journey (26:00)

Quotes

Shine a light on your unconscious trauma to heal your conscious pain.

Links

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For sponsorship opportunities, please contact us.

The post LIFE: 073 Emotions and Disease appeared first on Cynthia Occelli.

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Ebony Jet Media

EBONY JET MEDIA Welcome to the premier destination for Urban Podcasters, R&B, Hip Hop, Soul, Gospel music , Sports, and the Arts. You're visiting this page because likely because you're searching an exciting place for Urban media content. Our goals is to give Urban Podcasters greater exposure with one of the largest online directories and share some of the beat entertainment for your community EbonyJetMedia goal is be the largest gathering of Black Podcasters in the World ! We are creating a non-exclusive directory of Urban Podcasts. For 75 years Ebony Jet has been an integral black voice of Civil Rights, Music and Entertainment. During this new decade we are taking that voice to the digital stratosphere via our podcasting platform and we want you to be a part of it !

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