Emotional Eating Healer and Founder of Escape From Emotional Eating®, Jessica Procini shares her personal struggle with food and finding her fierce! Once Jessica dug deep into her own healing work and understood that health is wealth wasn’t just a rhythmic hashtag, she created her balance by sharing over 10 years of that work with others facing a similar struggle.
On this episode of the Balance Boldly Podcast for Ambitious Women in Business (and a few brave men), Jessica Procini sits down with host, Naketa R. Thigpen to discuss why so many of us use food to fill our personal voids and how we can overcome it.
More about Jessica
Jessica is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from over a decade of research and her own emotional eating journey because Overeaters Anonymous didn’t.
Resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food.
Now being 100% free from her compulsions with food, she helps others do the same through all her levels of support, such as her retreats, called The ESCAPE, her year-long transformational programs and through her various public, talks, events and workshops.
Jessica has been awarded the “Top Health Coach Award” by the Institute of Psychology of Eating three years in a row and has been featured on various media outlets such as CBS, Philadelphia Magazine and MindBodyGreen just to name a few.
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
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Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!