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Lifestyle

Ep. 12 | Will Journaling Help With Anxiety & Stress? (COVID-19 Series)

podcast October 20, 2020


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Learn from featured Journalers and Content Creators on how you can journal and fight your fears, anxiety and stress during a crisis like the one we are experiencing today. These featured tips will come directly from the mouths of  leaders who will encourage you to explore the ways you can overcome anxiety, stress and concern with a few simple steps. You can also download the tips you can use to keep handy as you utilize what has been shared in this Episode. If you already practice the art of Journaling or don’t know anything about this discipline, this Episode is for you!

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