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Women

#12 How Self Care Can Change Your Life w/ Bre Mitchell of Brown Girl Self Care

podcast October 21, 2020 1


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In this episode we chat with the woman behind the Brown Girl Self Care movement, Bre Mitchell. We talk about the transformative power of Self Care and discuss practical ways to inject self care into your daily life, how mindfulness impacts self care and how your self care journey can change your life.

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Thank you for listening! See you next week!

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